by Lisa | Apr 8, 2016 | Blog
As an entrepreneur who makes her own hours, I’ve learned a few things about personal momentum. My day begins around 6:30am getting my son, Desmond, ready for his 3-hour preschool (breakfast, dressed, teeth-brushed – you know the drill). At 7:15 am both he...
by Lisa | Jan 29, 2016 | Blog
Hands up if you ever woke up thinking: “Oh crap, I really need to write a newsletter today. It’s been weeks.” Me too. For the past four years working with health and life coaches, the subject of writing consistent newsletters tends to be ONE business...
by Lisa | Jun 10, 2015 | Blog
Hiding out is nothing new for coaches to work through. We have many unique qualities and one of them is having a strong ability to use our skills in supporting people to get what they want. We get so used to NOT being in the spotlight (because we are always putting...
by Lisa | Mar 27, 2015 | Blog
While spring is in the air, it’s definitely not on the ground here in Milwaukee. I woke up to a dusting of snow…and I just wanted to scream: COME ON SPRING! When these ‘less than ideal’ moments occur, I find leaning into my positive mindset is...
by Lisa | Oct 31, 2014 | Blog
I heard a quote by Pema Chodron this week that really opened my eyes. And it made me think of you. “If you don’t know the nature of fear, then you can never be fearless.” — Pema Chodron Because as entrepreneurs I know this journey is equally,...